Late-night studio sessions can stretch well into the early morning, and your ears don’t lie—they get tired around 2 am. Running on caffeine only masks that fatigue for 5-6 hours but doesn’t fix it
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Late-night studio sessions can wreck your ears and your mix. When you’re hearing tracks at 2 am, your ears are tired and less reliable. Add in caffeine that lingers for 5-6 hours, and it’s easy to overdo it
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Late-night studio sessions can mess with your ears and your judgment. After 2 am, your ears start to lose sensitivity, and that 5-6 hour caffeine half-life means you might still be wired when it's time to wind down