Late-night studio sessions can mess with your ears and your judgment. After 2...

https://www.bookmarkmaster.win/late-night-studio-sessions-often-stretch-past-2-am-when-your-ears-start-to

Late-night studio sessions can mess with your ears and your judgment. After 2 am, your ears start to lose sensitivity, and that 5-6 hour caffeine half-life means you might still be wired when it's time to wind down