When life feels a bit too rushed, a slow evening walk along Bangor seafront can...

https://www.active-bookmarks.win/there-s-something-special-about-slowing-down-along-the-bangor-seafront-after-a

When life feels a bit too rushed, a slow evening walk along Bangor seafront can be just the reset you need. Take a no-destination stroll, letting your thoughts wander with the tide, and try putting your phone away an hour before bed