We spend heaps on hair care, but ignore the damage happening while we sleep....

https://www.bookmarkidea.win/waking-up-with-a-bird-nest-is-more-than-just-annoying-it-is-genuinely

We spend heaps on hair care, but ignore the damage happening while we sleep. Cotton pillowcases cause friction, leading to morning frizz and nasty tangles. Try using a silk pillowcase or a loose braid