**Teaser (253 characters):** We’re all buried in screen-heavy work, but burnout...

https://www.hometalk.com/member/248014738/hattie177017

**Teaser (253 characters):** We’re all buried in screen-heavy work, but burnout isn't a badge of honor. Let’s talk about simple ways to reset—like keeping sleep routines steady and managing notifications so they don't manage you