Staring at your phone in bed, swearing it’s the last episode? We know that...

https://wiki-nest.win/index.php/The_Architecture_of_the_Binge:_Why_We_Lose_Ourselves_in_the_Full-Season_Drop

Staring at your phone in bed, swearing it’s the last episode? We know that trap. When you’re mid-thriller, autoplay ruins your wind-down time