Smartphones have moved wellness from static, once-a-year doctor visits into an...

https://mike-wiki.win/index.php/How_to_Use_Online_Communities_for_Wellness_Without_Taking_Bad_Advice

Smartphones have moved wellness from static, once-a-year doctor visits into an active, daily practice. Through symptom tracking apps, we’ve replaced guesswork with real-time data on our own energy, mood, and sleep