**Short Description (246 characters):** We’ve all been there: it’s 2 a.m., the...

https://telegra.ph/Why-Do-I-Feel-Mentally-Wired-After-Horror-Movies-at-Night-05-31

**Short Description (246 characters):** We’ve all been there: it’s 2 a.m., the phone is in bed, and autoplay is keeping you wired. If your favorite intense dramas are ruining your sleep, it’s time for a change