Relaxation is now just a series of micro-breaks. We grab start-stop...

https://smmirror.com/2026/03/mobile-first-living-how-apps-are-changing-the-way-we-relax/

Relaxation is now just a series of micro-breaks. We grab start-stop entertainment while waiting for coffee or the bus. It works, but it can feel hollow. Try setting a short timer before you open that app to stay truly intentional