Picking Pilates class music? Choose tracks around 60-90 BPM for mat work or...

https://wiki-cafe.win/index.php/Fast_Dance_Music_in_Slow_Mat_Pilates_%E2%80%93_Why_It_Feels_Wrong

Picking Pilates class music? Choose tracks around 60-90 BPM for mat work or 80-100 BPM for flow classes to match your pace. Keep volume low so students can hear your cues and breath easily