If your brain won't switch off, you aren't alone. I’ve been holding 20mg of CBD...

https://www.bookmarkpage.win/after-long-bedtimes-i-found-a-way-to-quiet-my-brain-it-is-not-magic-just-a

If your brain won't switch off, you aren't alone. I’ve been holding 20mg of CBD under my tongue for 60 seconds to help me pause. It’s not a miracle, but it makes a real difference