I’ve seen burnout ruin way too many careers behind the scenes. Stop neglecting...

https://www.bookmark-zulu.win/in-my-years-managing-rosters-i-saw-players-burn-out-chasing-one-more-scrim-we

I’ve seen burnout ruin way too many careers behind the scenes. Stop neglecting your rest. We are finally diving into how circadian rhythm scheduling and blue-light reduction actually level up your mechanical performance