Fight week is rough on sleep. Fighters hit the scale Friday morning, then spend...

https://tysonsnicethoughts.wordcanopy.com/posts/does-dehydration-make-it-harder-to-fall-asleep-a-fight-week-sleep-breakdown

Fight week is rough on sleep. Fighters hit the scale Friday morning, then spend six hours cramped in the locker room before doors open at 6 pm. Trouble sleeping? Expect early wake-ups around 2 to 4 am and bedtimes pushed to 4 or 5 am