Choosing Pilates class music? Aim for 60-90 BPM for gentle mat work or 80-100...
https://delta-wiki.win/index.php/Can_I_Play_Royalty-Free_Tracks_from_Meditation_Music_Library_in_a_Paid_Class%3F
Choosing Pilates class music? Aim for 60-90 BPM for gentle mat work or 80-100 BPM for flowing reformer sessions. Keep volume low so your cues and students’ breathing come through clearly