After nine years with pro Siege teams, I have seen how burnout kills...

https://kylerssplendiddigests.wpsuo.com/how-to-create-a-weekly-practice-schedule-that-prevents-burnout

After nine years with pro Siege teams, I have seen how burnout kills performance. You do not need a total lifestyle overhaul to stay sharp. Start by taking a real break every 90 minutes to reset your focus. This keeps your aim crisp and clears mental fog