After nine years supporting pro FPS teams, I know burnout ruins performance....

https://speedy-wiki.win/index.php/The_Post-Game_Wind_Down:_Why_Your_Recovery_is_Part_of_the_Tactical_Loadout

After nine years supporting pro FPS teams, I know burnout ruins performance. You do not need magic pills to stay competitive. You need better habits. Try taking a real break every 90 minutes to reset your focus