After nine years in the R6 circuit, I know burnout kills your rank faster than...

https://www.scribd.com/document/1054324264/Sleep-or-One-More-Match-What-Actually-Helps-My-Rank-223424

After nine years in the R6 circuit, I know burnout kills your rank faster than poor aim. Recovery is fuel for your performance. Start by taking a quick break every 90 minutes away from your screen. It resets your focus and keeps you sharp